05 Dec 2023 23:51:30
Hey guys

Seen some mentioned me down the page and thought I'd just put on a new post on so everyone knows I'm ok and still been on from time to time to read up on everyone's posts

Thank you. for asking and even just mentioning me it means a lot
I've just been feeling rubbish past month or so had a terrible flu possibly C.V. but not showing up on tests and to be honest just really got me feeling rubbish really heavy chest and tightness hate saying it but also feeling really down and anxiety been through the Roof and just trying to still make work to keep getting paid especially this time of the year been a bit hard going but getting their now as had some holidays I had kept back for December so I'm having a more chilled month this month with wife and kids and hopefully get over what ever has caused it ended up in A&E couldn't breath etc but they put it down too viral c.v. and made worse by anxiety attack brought on by lack of breath etc just been away from social media mostly still been checking in time to time and replied to a good post the other day by Raisetheroofe

as for NessBear I hope he's still fighting a good fight I hope and pray he's still with us and hopefully been able to check in and read the posts and if you see the NessBear I hope you can also come on at some point and let everyone know your still fighting mate ❤️

anyway thanks guys for having me on your thoughts means a lot even though we don't know each other personally i absolutely appreciate the kind words and thoughts from everyone just knowing people notice your missing a few weeks means a lot ❤️

I will be hopefully back on more come January and into the new year when I'm feeling more like myself and I'll be back on moaning about something I'm sure ?

I hope everyone is well and stays well for Christmas and has an absolute fantastic time over the festive period and all have a great new year with friends and family and loved ones
For everyone who's fighting sickness I hope you all are able to keep fighting cherish every moment and laugh when you can and hopefully we all keep hearing from you all long into the new year and beyond ❤️

Take care everyone ❤️.

1.) 06 Dec 2023
06 Dec 2023 00:03:01
Glad you’re feeling a bitter stig, you have plenty friends and support on here mate. Enjoy the time off with the family and have a great Xmas. Stay strong my man!

2.) 06 Dec 2023
06 Dec 2023 00:05:23
Good to hear from you Stig and thanks for keeping us up to date. There's a mystery pneumonia going about, it's all over the place, lots of reports in Germany, China and over here in the Philippines, so maybe that's it. Just getting over it myself but it's been a slog.

Hope you're feeling better soon pal and enjoy your time with the family. Chin up and that.

3.) 06 Dec 2023
06 Dec 2023 03:19:05
Good to hear your OK stig. Hopefully you'll be back to 100% healthy very soon mate and hope you have a chilled yet fruitful December. God bless and merry Christmas when it comes around to yourself and every other true blue bear on here and around the world.

4.) 06 Dec 2023
06 Dec 2023 04:59:08
I totally get you stig mate. I've suffered from anxiety and depression to . Keep strong mate one day at a time my friend. Hope you have a great Xmas with family and friends ?.

5.) 06 Dec 2023
06 Dec 2023 05:22:45
Superb to hear from you Thestigno1 and glad you're ok pal?Take care my friend and i wish you and all your family all the very best over the festive period ?Look forward to you posting more in the new year ?.

6.) 06 Dec 2023
06 Dec 2023 06:07:57
Well done stig. Great to hear from you.

7.) 06 Dec 2023
06 Dec 2023 06:26:58
Take care sting, it’s good to hear from you.

8.) 06 Dec 2023
06 Dec 2023 06:53:51
Good hearing from you stingo, hopefully time off with the family over the festive and you will improve mate ?.

9.) 06 Dec 2023
06 Dec 2023 07:08:36
Great to hear from you Stig, and hope both your physical and mental health improve.

10.) 06 Dec 2023
06 Dec 2023 08:21:27
Great to hear you're okay Stig, try and not worry too much about things mate, I've been there in the past and I know it's hard.

All the best for the Festive Season to you and yours mate.

11.) 06 Dec 2023
06 Dec 2023 08:43:16
Good to hear from you Stig, sorry to hear you haven't been feeling good, mate. Take care of yourself and enjoy your family time over Christmas and New Year, and hopefully you'll be fighting fit in 2024.

12.) 06 Dec 2023
06 Dec 2023 09:40:31
Stig, you take care ❤❤.

13.) 06 Dec 2023
06 Dec 2023 09:53:31
Boo you also take care mate, I've never suffered either but I've seen the damage is does.

14.) 06 Dec 2023
06 Dec 2023 10:00:16
Lovely to hear u stig, get vitamin c in u every day mate. Oranges or tangerines.

15.) 06 Dec 2023
06 Dec 2023 10:09:12
Great to see your post Stig, take care.

16.) 06 Dec 2023
06 Dec 2023 10:16:44
Good to hear from you Stigno take care.

17.) 06 Dec 2023
06 Dec 2023 10:27:04
Hi Stig,

John is on the button with the vitamin C, but also get plenty vitamin D into you too. Also, speaking from experience, get yourself some Co-q10 enzyme which is great for increasing your energy, and also get some good gut bacteria. The majority of your immune system is in your gut, so you need to look after that. Get yourself off to Tesco and buy some bottles of Kefir which is really good for you. It's an acquired taste (?), but it will do wonders for you.

18.) 06 Dec 2023
06 Dec 2023 11:03:39
A big part of why I love being a Rangers Supporter is the way we look out for each other - its heartwarming to read these messages and puts everything else into perspective.
My old man used to say "if you don't have your health then you have nothing" and as i get older i now know what he meant - so i'm wishing all my fellow Bears a happy and above all healthy festive period.

19.) 06 Dec 2023
06 Dec 2023 11:59:34
Nice to see you on again stig. Glad you're better pal ❤?.

20.) 06 Dec 2023
06 Dec 2023 12:26:40
Gersloon your health is your wealth.

21.) 06 Dec 2023
06 Dec 2023 12:47:10
Great to hear from you Stig and take care.
P. S. don't listen to, RTR. Kefir will never be an acquired taste. I've still never got over my one and only mouthful!

22.) 06 Dec 2023
06 Dec 2023 13:02:03
Good to see you posting stig pal take care because we care.
Just to echo gersloon, we all have our disagreements on here etc, but I love how we look out for each other and notice when a poster is not posting.

23.) 06 Dec 2023
06 Dec 2023 13:49:49
Well said boy blue and here's a big heart just for you pal. Lol ?.

24.) 06 Dec 2023
06 Dec 2023 13:50:35
Fair enough MPH, it tastes like sh*#e, unless you love the taste of a fermented milk based drink, with the hint of fizz in it, and sour to the taste, that is.
But in saying that, if you can get over this, it will work wonders for you.
Infact, if you've drank Tennants lager, and managed to keep that down, then you'll be able to drink this. ?.

25.) 06 Dec 2023
06 Dec 2023 14:23:06
RTR Tennants gut rot That’s what I called it, Better off with a Cold Skol or Harp Lager, ???????????.

26.) 06 Dec 2023
06 Dec 2023 14:24:17
Good to hear from you Stig, take care All the best?.